ABOUT THE RUNNING CLUB
It was launched in 2013 to liven up the running scene in Okinawa, not only to improve everyone's record, but also to let people who dislike or are not good at running know the joy of running.
More than 60 people are enjoying running, from top-class athletes in the prefecture to beginners who are about to start running ♫
☑️ Recently, the time has reached a plateau ...
☑️ I want to start running, but I don't know what to practice ...
☑️ I hate running or it's not fun ...
☑️ It's hard to practice alone ...
☑️️️️️️️️️ I want a running companion ...
☑️ I've never been on a diet ...
☑️ I want a sense of fulfillment in my daily life ... etc
JOIN OUR
RUNNING CLUB
CLUB'S PHILOSOPHY
● Communicate the fun and charm of running
Running is one of the sports that many people don't like or dislike. However, as the marathon boom is happening these days, it is the best lifelong sport that anyone can enjoy depending on how they approach it.
At BTRC, we will support you to feel the joy of completing the marathon (breaking down your own wall) by communicating the joy of running with a program tailored to the level of the person without getting tired.
● Supporting the acquisition of physical and mental health
We hope that not only your body but also your mind will be healthy through running, which is said to be a representative of aerobic exercise.
As you know, running (aerobic exercise) is very effective for burning subcutaneous fat and visceral fat.
Not only that, but when you feel stress, a hormone called cortisol is secreted, and it has been scientifically proven that running has the effect of breaking down it and relieving stress.
It has also been shown that exercise physiology activates the frontal eve, controlling memory and increasing concentration.
Above all, we will support you to gain self-confidence with a sense of fulfillment by accumulating daily activities and a sense of accomplishment by completing the marathon.
● Enrich your life by connecting with people through the club
One of the major aspects of Kuraoka's outlook on life is the connection with people.
No matter what you do, more than one person can feel less than half the pain and more than double the fun. By running BTRC with many friends, you can overcome the difficult exercises and feel the joy of achieving it.
In addition to running, it is a gathering of people from various different industries, so we recommend that you connect to each other's work and create support between members.
Furthermore, in the exchange between junior members and general members (runners and beginners), junior members can absorb various ideas by getting to know many adults from an early stage, and they can be supported at the tournament by having them remember their faces. We will provide such opportunities.